Step 5 · 15 min
Build your first programme
Rebuild one programme you already send as a PDF, once, and reuse it for every client.
How to do it
Start a programme
In the app, tap Create (the + button). On coach web, open Programs and click + New.
Set it up
Name it, pick the goal and level, and choose how many weeks it runs.
Plan the week
Add a workout to each training day and leave rest days empty. Build workouts from the exercise library with sets, reps, rest and weight.
Copy the week
When week 1 looks right, copy it to the other weeks, then adjust what changes.
Add meals (optional)
Add meals from your own meals or Koapath's library. Calories and macros add up for you.
Publish
Review it, set the status to Published and save. Published programmes can be given to any client.
Good to know
- You can also start from a Koapath programme or workout, duplicate it, and edit your copy.
- Editing a programme later doesn't change clients who already have it. Each client keeps their own copy.
Still stuck? Email a screenshot to team@koapath.com and we'll reply in writing. Contact support